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Healthy Body, Healthy Mind Double Pack £14.99 inc. VAT


No. of disks: 2 DVD-ROM

Code: EVP-B361

Format: PC Only


 
Save £5.31 with this great value double pack!

Do you know just how important it is to give your muscles a good workout in order to keep them at their optimum level? This applies to your brain as well as your body, and this is the perfect double pack to exercise both!

PC Fitness: Your Personal Trainer

PC Fitness brings the expertise of a personal trainer into your home with the first health and fitness game for PCs and laptops. Maya, your own virtual personal fitness trainer, will build a fully interactive, personalised fitness programme for you, keep you motivated and deliver the results you've always wanted.

PC Fitness is the next step in home fitness programmes. Instead of working your way through multiple DVDs with static content, you work with Maya, your virtual personal trainer, in an interactive, unique and customised fitness programme to meet your needs. No workout will ever be the same (unless you want it to be!) and your personal programme can be modified at any time – even on the fly during a workout.

Maya tests your fitness level, helps you establish goals, sets up a commitment calendar toward achieving those goals; and then coaches, encourages, and charts your progress through a personalised series of workouts. She also provides fitness advice and motivational pep talks during workouts that help keep you moving and on the way to achieving your fitness goals.

As you successfully work through your Workout Calendar, Maya offers unlockable incentives such as new environments and new music. Best of all, the software is completely unique for each user, and it can be modified at any time. You are never forced to follow a one-size-fits-all workout. You can skip a test or wait through anything that feels uncomfortable, or simply go back to your Profile and Commitment Options to enable Maya to redesign your programme for your special preferences.

Manage your diet
Eating healthy foods doesn’t just give your body a boost, it also benefits your brain. Based on your Personal Profile, Maya will recommend a weekly meal plan complete with recipes, preparation instructions, shopping lists and over 4500 recipes.

Brain Trainer

Our brain power naturally declines as we grow older, but regular mental exercise can help slow and even reverse this process.

Whatever your age, Brain Trainer is designed to help you improve your mental sharpness. Using proven techniques that really boost your brain’s performance, Brain Trainer will speed up your brain’s processing speed to help you make better and faster decisions.

Play a daily range of fun activities in the 10 minute "Daily Brain Test" and review your progress, or just play your choice of activities for the challenge. A selection of fifteen exercises are divided into five distinct areas; memory, logical, numerical, spatial and verbal; to provide a broad and thorough mental workout.

With unlimited questions and engaging exercises, Brain Trainer is the ideal way to return to mental fitness.

Experts agree that spending 10 to 15 minutes a day on a brain training workout using simple exercises and puzzles can improve the skills needed to achieve greater success academically and in everyday life.*

Disclaimer: *Focus Multimedia and Mindscape are not qualified to offer medical advice. These exercises have been designed for recreational purposes only. No medical claims are made for these exercises, express or implied.

Click to see or hide the product features...
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PC Fitness Features:
  • Personalised training programmes: Maya, the PC Fitness personal trainer, will create a customised health and fitness program for you based on your unique needs and individual goals.
  • Dynamic fitness routines: To assure that no two workouts will ever be the same, each day Maya will build your personalised routine based on your progress and commitment level.
  • Over 500 unique exercises: Maya will coach you through training sessions featuring Yoga, Pilates, Cardio Fitness, Strength Training, Flexibility Exercises and Targeted Weight Loss routines.
  • Six unique workout environments: Keep your workouts from getting stale by travelling to the Empress's Dojo, the Alpine Retreat, an Island Paradise, the Urban Oasis, the Desert Springs Resort or by completing a yoga routine in the Meditation Garden.
  • Customised meal planning: As part of the PC Fitness programme, Maya offers nutritional advice with thousands of recipes, preparation instructions and shopping lists to make eating right a easy part of any lifestyle.
  • Equipment Integration: Maya will integrate the fitness equipment you already own into your workout experience including:
    • Heart Rate Monitor for target zone performance training
    • Step-bench for high intensity lower body workouts
    • Stability ball to strengthen core muscles
    • Hand weights for upper body toning
    • Yoga mat for flexibility sessions
  • Music Choice: Choose the music that will get you moving from over 70 contemporary tracks across multiple music styles including Hip-Hop, 80's, Dance and Latin.
  • Training Tips: Throughout your daily routine Maya will teach you important health and fitness facts that will help you lead a healthier, more active life.
Brain Trainer Features:
  • Designed to improve your memory, increase concentration and enhance logic.
  • 15 ‘mind enhancing’ activities - Reading Test, Spelling Test, Word Search, Colour Tiles, Hexagon Spin, Sudoku, 4 Colour Problem, Colour Matching, Fold the Cube, Kakuro, Mental Arithmetic, Number Sequences, Follow the Leader, Matching Pairs and Memory Grid.
  • Infinite number of questions.
  • Track your development using the progress screen.
  • Reminder system – no more excuses for not doing your mental workout!

PC Fitness: Your Personal Trainer Screenshot 1

PC Fitness: Your Personal Trainer Screenshot 2

PC Fitness: Your Personal Trainer Screenshot 3

PC Fitness: Your Personal Trainer Screenshot 4

Brain Trainer, Screenshot 1

Brain Trainer, Screenshot 2

Brain Trainer, Screenshot 3


System Requirements

PC Operating System: Windows® XP / Vista
PC CPU Type and Speed: Pentium® 1.0 GHz or equivalent
Hard Drive Space (MB): 1.1GB
Memory: 512MB (1GB on Vista)
Graphics: Any graphics card (64MB graphics card recommended)
Audio: Any sound card

Press Quotes for PC Fitness:

“A solid replacement for repetitive workout DVDs.” - IGN

“The fat-blasting results far exceed normal video games which exercise at most, a couple of fingers.” - Oprah Magazine

“Good, solid workouts. Can’t get to the gym? Who needs it!” - 4.5/5, PC Magazine

Press Quotes for Brain Trainer:

“A good mix of puzzles and the ability to chart your progress makes this an excellent brain-exercising tool.” – 88%, PC Utilities

“Beautifully organised into five distinct areas…a pastel-shaded treat available at a bargain price.” – 4/5, BBC Focus

“Ideal for all the family, and at a price it is hard to match in the world of brain training, it’s thumbs up from us!” – Frombumptogrump.co.uk

“Something the whole family can enjoy.” - Micromart

 

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